Shadow work is a psychological practice developed by Carl Jung that teaches you techniques to work with your shadow self to reduce the negative effects that are plaguing your life and to separate and integrate parts of yourself into a single whole. It’s meant to promote emotional healing and help you find peace with yourself. (And let’s be honest, couldn’t we all use some of … Continue reading What Is Shadow Work?
One does not become enlightened by imagining figures of light, but by making the darkness conscious. – C.G. Jung Continue reading CVIII